Kidney Health and Signs of Kidney Disease |
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| Your kidneys play an important role in filtering toxins out of your body. National Kidney Month is observed every March, and World Kidney Day was on March 9th. Now’s a perfect time to read and learn about different strategies you can use to take care of your kidneys, and the signs and symptoms that may mean you are facing kidney issues. This information can help you lead a happy and healthy life. |
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Taking Time for Yourself
Balancing your work and personal life can be more difficult than you think. Sometimes, in order to maintain productivity at work, it is important to disconnect from your responsibilities. Taking time for yourself can help lower your blood pressure and reduce stress, which will leave you feeling rejuvenated when it comes time to focus on your other responsibilities. Learn more about strategies to help you unwind and get information about why relaxing is important! |
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Individual Plans From GeoBlue® |
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| You may have friends or family who plan to travel outside the U.S. for a spring break vacation. We have short-term individual and family options available for situations like this. GeoBlue offers a variety of solutions for individuals needing international healthcare coverage for personal trips. Learn more about our individual and family products and share this valuable information with those traveling this spring. |
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“Staff is professional, polite, respectful, knowledgeable, and competent!”
– MEMBER |
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Missed last month's newsletter? Want to refer to a previous issue? You can access previous issues online. Visit our RE:MEMBER Archive for the latest on staying healthy, happy and safe while living abroad.
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 Access
important plan
information |
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 Find doctors
and hospitals
outside the U.S. |
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 Find doctors
and hospitals
inside the U.S. |
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 File a claim
or check your
claim status |
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 Emergency?
Please seek help
and then contact us+1-610-254-8771 |
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You can also access the above services through the mobile app.
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Blue Cross Blue Shield Global® is a Brand owned by Blue Cross Blue Shield Association. GeoBlue is the trade name of Worldwide Insurance Services, LLC (Worldwide Services Insurance Agency, LLC in California and New York), an independent licensee of the Blue Cross and Blue Shield Association: made available in cooperation with Blue Cross and Blue Shield companies in select service areas. Coverage is provided under insurance policies underwritten by 4 Ever Life Insurance Company, Oakbrook Terrace, IL, NAIC #80985 under policy form series 54.1201/54.1205/54.1215. 4 Ever Life Insurance Company is an independent licensee of the Blue Cross and Blue Shield Association.
CORP55754-MEM-3/23 |
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