Diabetes Awareness and Information
In the United States, over 34 million people suffer from diabetes, and in the last 20 years, the number of adults diagnosed with the disease has doubled. November is recognized as National Diabetes Month. Making a few small changes in your lifestyle can help you avoid serious complications from diabetes in the future. Learn more about how to navigate this disease and live a healthy and happy life.
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Holiday Stress
The holidays can be a very enjoyable time for many. Seeing friends, family and loved ones is something that many people look forward to and value. But sometimes, the holidays can also make you feel stressed and anxious. Don’t worry; lots of people feel this way, and it can be tough to deal with. The Mayo Clinic has shared nine useful tips on how to help you manage stress and anxiety during the holiday season. |
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Member Tools: ID Cards and Benefits Usage
 While you can access your ID cards through the Member Hub, it can be nice to have a printed version to keep with your important documents. For members that have both a Blue Cross Blue Shield Global® card for use in the U.S. and a Bupa card for use outside the U.S., you can now print them together on one page. They’re easier to keep track of, and printing only one page is better for the environment. It’s a win-win!
Just a quick reminder—we’ve updated our benefit history review feature. This makes it easier for you to review past care you have received. You can find this under the “Benefits Usage” tab on the Member Hub. |
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“Best insurance company on the market; top notch customer service!”
– MEMBER |
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Missed last month's newsletter? Want to refer to a previous issue? You can access previous issues online. Visit our RE:MEMBER Archive for the latest on staying healthy, happy and safe while living abroad.
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 Access
important plan
information |
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 Find doctors
and hospitals
outside the U.S. |
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 Find doctors
and hospitals
inside the U.S. |
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 File a claim
or check your
claim status |
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 Emergency?
Please seek help
and then contact us+1-610-254-8771 |
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You can also access the above services through the mobile app.
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Blue Cross Blue Shield Global® is a Brand owned by Blue Cross Blue Shield Association. GeoBlue is the trade name of Worldwide Insurance Services, LLC (Worldwide Services Insurance Agency, LLC in California and New York), an independent licensee of the Blue Cross and Blue Shield Association: made available in cooperation with Blue Cross and Blue Shield companies in select service areas. Coverage is provided under insurance policies underwritten by 4 Ever Life Insurance Company, Oakbrook Terrace, IL, NAIC #80985 under policy form series 54.1201/54.1205/54.1215. 4 Ever Life Insurance Company is an independent licensee of the Blue Cross and Blue Shield Association.
CORP111356-MEM-11/23 |
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