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Italian Roasted Tomato & Garlic Pasta with Herb Gremolata3 min read
Healthy Travel
February 26, 2021, Elizabeth Palmer Califano
This recipe calls for very few ingredients, relying on the quality of each to deliver on flavor and nutrition. Reach for the best extra virgin olive oil you can get your hands on and you’ll enjoy a dish packed with heart-healthy omega-3 fatty acids—plus a robust flavor that pairs perfectly with swee…
The Best Sport-Centric Stays on the Riviera Maya 3 min read
Healthy Travel
February 23, 2021, Danielle Owen
The Riviera Maya along Mexico’s Caribbean coastline is brimming with exquisite beachfront resorts. But for active people, a longer stay at a Mexican beach resort can leave them feeling antsy. Running on the sand or swimming in the ocean might help combat the endless sun lounging and margaritas, but …
Staying Active in the Winter Months: Develop Your Skills and Explore New Destinations at Home and Abroad4 min read
Healthy Travel
February 17, 2021, Cassie Drumm
Winter is hard for those of us who love spending time outdoors—and who live in areas with cold winters. But staying active all year round is important for your physical, mental and emotional health. So how do you continue to stay active even when it’s cold and snowy, or there’s a pandemic hamp…
The World’s Most Spiritual Places to Visit 4 min read
Healthy Travel
February 12, 2021, Danielle Owen
The world draws its spirituality from many different sources—ranging from religious traditions to ancient folklore. Whether you’re looking for a mental escape or want to plan future zen-inspired travels, these are some of the most spiritual places to visit around the world.  Camino de Santiago The C…