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Easy Homemade Hummus2 min read
Healthy Travel
June 26, 2020, Elizabeth Palmer Califano
This Middle Eastern favorite is a perfect healthy snack option to keep on hand. If social distancing or under-stocked stores have you unable to pick up your favorite pre-made hummus, this recipe makes it quick and simple to prepare your own from pantry staples you probably have on hand. Take this op…
5 Travel Podcasts to Listen to This Summer 2 min read
Healthy Travel
June 15, 2020, Erica Hayton
Summer is usually the perfect time to take an adventure. Unfortunately, this year, travel (like many other things) is looking a lot different.  With so much uncertainty over the safety of travel during the pandemic, many people are choosing to keep their summer vacations a little closer to home. How…
Pantry Enchilada Bake2 min read
Healthy Travel
June 05, 2020, Elizabeth Palmer Califano
This quick and easy one-pot-wonder will be your new social distancing favorite! Protein-packed quinoa takes the place of tortillas in this lightened-up recipe, filled with all the punchy flavors you’d expect from your favorite enchiladas. Simple to make with basic pantry ingredients, and easily adap…
Buying Global Health Insurance? How COVID-19 May Impact Your Eligibility3 min read
Healthy Travel
May 27, 2020, Joe Cronin
For many expatriates, finding adequate health insurance coverage is just another box to tick when planning their expat adventure. COVID-19 has changed that and underscores the importance of having a comprehensive health insurance plan. And as this pandemic continues to impact the world, I am increas…